This recipe provides a satisfying substitute for sugary desserts for those seeking to reduce their sugar intake (enjoy in moderation).

It leverages the natural sugars in plantains to deliver a gratifying sweetness without the need for artificial additives. Cinnamon adds a depth of flavour while offering anti-inflammatory properties, making this dish both delicious and nutritious.

Ingredients

• 2 ripe plantains, peeled and sliced diagonally

• 2 tablespoons butter

• 2 tablespoons brown sugar

• 1/2 teaspoon ground cinnamonPinch of salt

• 1/4 cup waterJuice of

• 1/2 lime

Steps

1. Heat the butter in a large skillet over medium heat.

2. Add the plantain slices and cook for 2-3 minutes on each side, or until they are lightly browned.

3. Sprinkle the brown sugar, cinnamon, and salt over the plantains and stir to coat.

4. Pour the water into the skillet and stir to combine.

5. Cover the skillet and let the plantains simmer for 10-12 minutes, or until they are tender and the sauce has thickened.

6. Remove the skillet from heat and stir in the lime juice.

7. Serve the sweet plantains hot as a side dish or dessert.

Enjoy your delicious Caribbean sweet plantains!